While it is true that the Venus Factor package contains all the information you need in order to achieve your Venus Index ratio, we also must say that this program requires 100% dedication and hard work on your part. In addition, don’t forget that the Venus Factor program based mainly on series of special workouts so if you suffer from any kind of bone injury this program is not for you.
For some people, due to genetic (inherited) factors or other health conditions, the resting metabolic rate (RMR) can be slightly higher or lower than average. Our weight also plays a role in determining how many calories we burn at rest -- the more calories are required to maintain your body in its present state, the greater your body weight. A 100-pound person requires less energy (food) to maintain body weight than a person who weighs 200 pounds.